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My methods

Three paths to explore:

Meditation as a tool for clarity.
Yoga to strengthen the body and mind.
Healthy eating to promote longevity.

I am so glad you are here!

Hi, I'm Jennifer Rose, the founder of Free Rose & Co. Susan β€” the first person I ever worked with β€” wanted me to create this back in 2009. Over 15 years later, here we are. For Susan… and for you. Whether you feel ready or not, if you're here, you're right on time.

Free Rose & Co is a place to find handpicked books, tools, resources, and community for rebuilding life, boundaries, and relationships. Some of what you'll find here is created by me; the rest is curated from the very best sources I've found.

The "Co" in Free Rose & Co stands for community, company, companionship. A place where you can breathe, browse, and belong.

You're welcome here exactly as you are.

More about me

Become a member!

Become a member to get unlimited access to all of my classes. It’s the fastest way to feel the full benefits of living a balanced life.

 

Monthly

$29/m

First 7 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
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Annual

$296

Save 15% - First 14 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
  • One free 1:1 coaching session.
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Feel free to reach out any time